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Summer Heat Safety Tips

by Anita on June 1, 2016

Here we are June 1st and we know what that means…..the heat is on! Here are some friendly heat safety tips from your friends at Freedom Insurance Group.
-stay inside if possible in air conditioning during the mid morning to mid afternoon hours
-dress lightly
-drink plenty of water and other fluids (avoid alcohol and carbonated/caffeine)
-use small appliances like a crock pot and tabletop grills rather than your traditional oven
-when using a fan, do not put it directly in the window, rather place it so it blows in the room and out the window
-stay on the lowest level of your home
-seek medical care right away if you become nauseous, vomiting have cramps
-check on the elderly
signs of heat exhaustion are:
dizziness, excessive sweating, headache, pale skin, pulse that is weak or rapid, fainting
We are looking forward to a wonderful summer and hope these tips help you enjoy yourself.

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AnitaSummer Heat Safety Tips